I think it's true but I'm not to sure
I would Add vegetables to your favorite meal , Keep fresh fruits out in a bowl and Store chopped vegetables in the refrigerator you know if that doesn't work you can just shove it in their mouth and say EAT IT ITS GOOD FOR YOU
Answer:
The safest method to improve stretching is a combination of Dynamic and Static Stretching.
Explanation
I have already did the Unit for Health on Edge 2020
C. Problem focus - seems to fit the best for stress-relieving techniques