Answer:
Protect individuals
Protect society
Increase wellness
Explanation:
Immunization could simply be described as an inoculation process which is geared towards making children or individuals within a country or particular space immune to certain identified infection. Obtained immunization doses acts as a firewall against the infection for which the immunization was conducted. With the process of immunization, the overall wellness or health of individuals immunized is increased. Similarly, such individual is guarded against the invasion of the identified infection. Once, individuals ar protected, the spread of the infection to the larger society is curtailed.
Answer:The CDC states, “… physical activity can have an impact on cognitive skills and attitudes and academic behavior, all of which are important components of improved academic performance. These include enhanced concentration and attention as well as improved classroom behavior.The positive effects of physical activity on the brain and
The flow of oxygen to the brain is increased. The number of brain neurotransmitters is increased, which assists your ability to focus, concentrate, learn, remember and handle stress.
Explanation:
A balanced diet, one that includes carbohydrates, proteins, and fats is necessary to slow down digestion. Each plays a different role when it comes to metabolism and energy use. Fats are necessary for the long runs as they are your primary fuel source when carbs run out , carbs are necessary for the medium length runs when your phosphocreatine runs out. Proteins are necessary for recovery. An Adequate ingestion of all the macros post workout, permits recovery for next day training. When it comes to digestion, a mixed meal including all macros slows down digestion and allows the absorption of all nutrients.
Eustress is a positive type of stress so the answer is A.
