I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.
It can be a home gym because during free time he can do it so it can give him good results.
The answer should be Both A and C
Reading clears the mind making it ready for sleep and post-exercise drops the body temperature making it want to sleep
The three main phases of a seizure are:
Aura stage, stage when an unusual feeling or sensation in body started to happen before the initial seizure
Ictus stage, The main phase when the actual seizure happen
<span>Postictal stage, the end phase when the seizure started to end</span>