You can’t answer this without context lol
As you age, you realize that the way you eat might effect how long you live. Eating too much or too much bad things can give you lots of medical conditions, and you realize that as you get older.
don't do drugs in the first place
Answer:
peanut butter, oatmeal, milk, nuts, red meats, fish, potatoes, protein shakes, dried fruit, whole-grain bread, avocados, dark chocolate, cheese, and whole eggs