Answer:
consume?
a. Calculate 20-35% of your estimated calories. This is the ra
day. "Note: use the total calories calculated in question 1*
b. How many calories per gram are offered from fat?
c. Calculate total grams of fat per day based on a & b.
5. (3 points) Estimate fluid needs based on:
a Energy needs (1 ml per 1 calorie)
b. Body weight (25 ml per 1 kg body weight)
c. Age, gender (see DRI for fluid/water)
6. 3 points) What food consumption change(s) could
If your goal is to find a mentor who can help encourage you the category that it would fall under would probably be Academic
C is the answer hope that helps if you dont get why i can explain :)<span />
The total calories per day Scott needs to eat to reach his goal is 3300-3500 kilocalories.
To understand these questions, we need to know a little more about daily calories.
<h3>How many calories a day to gain mass?</h3>
In 2010, the International Society of Nutrition, in its position , offers an estimated calculation of 40-50 kcal per kilogram of body weight, to supply the caloric expenditure of training and demand energy for the construction of muscles, via synthesis protein.
<h3>What is calorie?</h3>
Calories are the amount of energy that a food provides to the body, contributing to vital functions, such as breathing and heartbeat, and to everyday activities, such as working and exercising.
With this information, we can conclude that the total calories per day Scott needs to eat to reach his goal is 3300-3500 kilocalories.
Learn more about calories in brainly.com/question/22374134