2 years ago

When an individual stops working out, muscles slowly __________.

2 answers:

6 0

When an individual stops working out, muscles slowly lose strength. Correct answer: C

If an individual takes a long enough break from lifting weights, he/she will lose muscle and strength. The gains in muscle size, strength, and endurance will taper off. However, if he/she start to work out again he will regain the muscles faster than he gain them in the first place.

kumpel [21]2 years ago

4 0

When an individual stops working out the muscles eventually lose strength

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