Answer:
a
Explanation:
Thinking along the lines of a SMART goal, they must be specific, measurable, attainable, realistic, and time oriented.
The goal is specific and measurable (improve 20%), as well as attainable and realistic (if the goal was 70% or 100% it would not be attainable or realistic).
Running, jogging, swimming<span>, bicycling or even speed walking </span>
Exsision of Right Vas Deferens
False.
Exercise raher increases your muscles. Which makes you strong. :3