Answer:
TRUE (i think)
Explanation:
The Academy of Nutrition and Dietetics, Dietitians of Canada and the American College of Sports Medicine recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes, depending on training. Protein intake should be spaced throughout the day and after workouts.
Pretty sure it could be head circles because your neck is really delicate and if something happens, you could get seriously hurt or disabled from moving. (Sorry if I’m wrong, I’m no doctor)
Answer:
A. B. and C.
Idk i am guessing on this one hope it is correct
It is well established that women generally have a higher percentage of body fat than men. A healthy range of body fat for women is 20-25%, and a healthy range of body fat for men is 10-15% (Robergs and Roberts, 1997). A body fat percentage over 20% for men or 30% for women is considered an indication of obesity. Body fat distribution varies among individuals and is a determinant of cardiovascular risk. Some people carry more of their body fat in and around the abdominal area. This type of fat deposition is called android, or apple body type and is most characteristic among males. The android body type is associated with a higher risk for cardiovascular disease. The body type most common among females is the gynoid, or pear body type. This body type is characterized by fat stores in the hip and thigh region (Robergs & Roberts, 1997). The scientific explanations for the dramatic difference in body fat distribution between men and women are largely unknown, although differences in hormones, hormone receptors, and enzyme concentrations play a contributing role. These possible mechanisms are discussed later in the section on epinephrine and lipolysis.
