it is a full body yoga. it activates you whole body. it is good for you health
Not taking good care of themselves. Not being active, poor hygiene, bad diet, weak immune system etc
Answer:
140
Explanation:
Maximum heart rate is (220-age) __200__beats per minute.
70% of 200 is 140
The one that could be contracted from airborne germs is : Chicken pox
Which why it spread easily. By being in the same room with an infected, you're very likely to be exposed with the viruses even though you never made a contact with the infected
hope this helps