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agasfer [191]
3 years ago
10

One benefit of core conditioning is better posture increased speed improved cardio fitness decreased stress

Health
2 answers:
Lisa [10]3 years ago
8 0

Answer:

A better posture

Explanation:

EastWind [94]3 years ago
6 0
<span>better posture 
(spine improvement)

------------------</span>
You might be interested in
Which plate is found in both the western and eastern hemisphere pacific South America North America indo Australian
rosijanka [135]

The correct answers are: Pacific and North American.

The Pacific plate is located between Asia and Australia from one side, and North and South America on the other side, making the plate being artificially split into both the East and the West Hemisphere. The interesting part is the the western part of the plate is in the East Hemisphere, while the eastern part is in the Western Hemisphere.

The North American plate, in general is located in the West Hemisphere, apart from a small fraction of it that comes on the territory of Russia, the far eastern part of Russia to be more specific. So this small portion of the plate comes to be in the territory of the Eastern Hemisphere.


5 0
2 years ago
Read 2 more answers
Why is it often easier to start a fitness program than it is to maintain one?
umka21 [38]
<span>Because many people have good intentions and they want to be healthy but often times it is hard to keep it going, Because there are thing that you would love to eat or just relax for a while.</span>
8 0
2 years ago
How are progression and varlation similar?
Kisachek [45]

Answer:

C. Both represent major components of the FITT principle.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.

Progression and variation are similar because both represent major components of the FITT principle.

6 0
2 years ago
Which of the following is NOT considered a source for self-efficacy?
ss7ja [257]

Answer:

i think its Social modeling and Physiological factors

Explanation:

7 0
3 years ago
2. List and describe three major differences between the generic model and the PRECEDE-PROCEED model
kenny6666 [7]

Answer:

Following are the solution to the given question:

Explanation:

Generic model:

The evolution of the model library notion is generic models.

Each system is representational of all systems, physically, sensibly, or abstractly. Anywhere you can define a border, the system it specifies recognizes the same rights.

It is used to develop giant clinical repositories that correctly interpret the data essential again for the care process but which give users of the patient records a very fast way of accessing patient data.

Proceed model:

The Proceed model is an exhaustive structure for healthcare needs assessment design, implementation of a promoting health evaluation "abd".

It is a comprehensive structure again for the evaluation of health requirements in the design, implementation, and evaluation of public health programs.

It means preparing, strengthening, and enabling structures for the diagnosis and assessment of schooling.

8 0
2 years ago
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