You can get up strech but don't close your eyes and look at the tv
Explanation:
1. A human cardiovascular system is how your heart beats and your blood pumps.If there is any fail in a human cardiovascular system that can lead to cardiovascular disease also known as heart disease or cardiac arrest
2. The human body digestive system is what digests anything a person takes in with our tongue,salivary glands, & liver. The digestive system breaks all down all the food that we take in and separates them into different sections.
3. The function of immune system is part of our body which fights and compromises biological germs that enter our body
4. The nervous system is a function which releases a chemical that triggers
our body to become nervous
5. Your respiratory system is how long you can workout running ,cycling, and jump rope take a lot of respiratory
6. The urinary function is what flushes out the waste our of your body as urine
this is a very crucial part in a human body
An athlete's arousal level refers to
D. the "mind-set" of the athlete in reference to competition and intensity of the exercise or sport.
Answer:
14. D Emotional
15. C. Making decisions
15. A. Having energy for sports
17. A. Physical (?)
18.
Physical Health: Being outside mostly 5 days a week
Social Health: Gaining more skills on how to make friends and being yourself
Emotional Health: Stay away from drama
20. In my opinion, I would think that being more honest and active towards other activities I like to enjoy. I stay on a normal eating basis for example breakfast lunch and dinner. Keeping your house and living lifestyle all clean and healthy. Being a healthier person would help me succeed in life by being what I would like to do when I am older.
Explanation:
Hope this helps. And by your profile you're pretty cute. :)
Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
