I'd say the best action to improve your health would be to frequently exercise, and eat healthy foods.
Go to collagefor like 9years
Vitamin C is water-soluble, ascorbic acid supplement to our body. We get vitamin C from citrus fruits, tomatoes and of course vitamin C tablets. Too much vitamin C or overdosage will cause indigestion, diarrhea, cramps, hair loss, nausea and nerve damage to the person. Daily recommended dosage is until 90 mg per day.
Answer:
D. Follows the rules and laws of the community
