I believe the answer to your question is 1,3,4, and 5.
If you are just getting off of drugs I wouldn’t think that you would be relaxed. If anything, I believe you would be feeling more anxious than normal.
I hope this is correct and that it helps you!
Well, I'm not 100% sure, but id say the, improve oral and skin health? but im not sure about the others.
-i hope its right :3
Answer:
1. 3 aerobic exercises: long distance running such as a marathon, swimming (long distsnces), cycling (long distances). Most effective: the most effective exercise that is anaerobic doesn't exist. It all depends on the sport you are training for. Sport specific training is key. If you are a runer then running would be best. If you are swimmer then swimming is best etc. That being said, intensity matters as well. If you are not training at specific intensities that will stress your body then an adaptation will not be possible.
2. 3 anaerboic exercises: weight training, sprinting, plyometrics. Most effective: again depends on your goals.
3. AN AEROBIC SPORT: soccer
an anaerobic sport: powerlfiting
soccer requires aerobic glycolysis as your primary energy system. Uses carbohydrates as the primary fuel source. It is a long duration sport that requires one to run and sprint.
powerlifting: is a fast explosive sport. Doesnt require carbs. It relies on phosocreatine as the primary fuel source. Explosive movements at high intensities with maximal exertion.
Explanation:
see above.
Answer: prokaryotes are known to have a more simple build up and tend to hold less organisms than eukaryotes. they also have much less space, like an apartment versus a mansion. a mansion comes w more room to hold more people and appliances and furniture. an apartment can have 2 to maybe 4 rooms which holds less people and appliances and furniture etc.
Explanation:
