You have nothing to be panicked about
Calm Down
Im just going to leave you alone for a minute
Your overreacting
The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
Calcium is what you should look for to strength your bones, therefore leading to a better growth development.
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Answer: <u>
Inhalants</u></h2><h2><em>
What They Are:
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<em>Inhalants are things that are breathed in to give the user an immediate rush, or high. They include glues, paint thinners, dry cleaning fluids, gasoline, felt-tip marker fluid, hair spray, deodorants, spray paint, and whipped cream dispensers (whippets).
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Sometimes Called:
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<em>whippets, poppers, snappers, rush, bolt, bullet
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How They're Used:
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<em>These are inhaled directly from the container (called sniffing or snorting), from a plastic bag (called bagging), or by holding an inhalant-soaked rag in the mouth (called huffing).
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What They Do:
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<em>Inhalants produce a quick feeling of being drunk — followed by sleepiness, staggering, dizziness, and confusion. Long-time users get headaches, nosebleeds, and sometimes lose their sense of smell. Inhalants decrease oxygen to the brain and can cause brain damage.
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<em>Using an inhalant just one time can lead to life-threatening health problems, and even cause death.</em>
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hope it helps you!!</em></u></h2>
Accidents, homicide, suicide, cancer, and heart disease are the top 5 leading causes of death.
