Answer: Either a broken or dislocated shoulder.
Explanation: With a bump, more likely a break.
10 -30 seconds because if you only stretch for a short time period it wont let your muscles have enough time to stretch
Answer:
Cards
Term aromatherapy Definition use of aromatic fragrances to induce relaxation; therapy through aroma
Term square nail Definition nail shape that is completely straight across with no rounding at the edges, the length of the nail can vary