Do as much as you can. Every step counts. If you're just starting out, start with 10 minutes a day and add more little by little. Work up to 10 minutes at a time, three times a day. You can also try for 15-minute spurts twice a day. Also if you don't have enough time to do a complete workout then you can just walk
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Increased metabolic rate due to exercise is helpful because __________. ... Exercise is important because of its positive effects on all the body's systems. In addition, regular exercise reduces the risk factor of contracting many diseases. Explain the difference between physical activity and exercise.
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best advice bro just do it believe it or not as yu get older yu will become a hard worker chores are just to get you started for the real world and real world working
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trust me
A behavior that increases the probability of an unintended injury is unsafe act. The term "unintentional" refers to injuries that were not planned. Unintentional injuries are described as situations in which the following conditions occur: the damage occurs in a brief period of time - seconds or minutes; and the detrimental outcome was not sought.
Among the most common causes of accidental injuries in the US are motor vehicle accidents, suffocation, drowning, poisoning, fire/burns, falls, and sports and recreational activities. Observations behavior that are neither intentional nor done on purpose result in unintentional damage. Injuries have an effect on everyone.
To learn more about injuries, click here.
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