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Alexus [3.1K]
3 years ago
7

Which workout schedule would be BEST suited for a weight-lifting workout that builds both strength and endurance?

Health
1 answer:
aalyn [17]3 years ago
7 0
Chances of having a schedule of five to six days of hard exercise that helps to carry heavy objects for long periods of time to increase endurance.
You might be interested in
Why does alcohol remain legal
marta [7]

Answer:

Too Many People Drink

Advocates of marijuana legalization often point to a 2015 Pew Research report that indicated that almost half of all Americans — 49 percent — had tried marijuana. That's roughly the same as the number of Americans age 12 or older who report that they currently drink alcohol. Realistically speaking and in either case, how can you outlaw something that roughly half the population does on a regular basis?  

The Alcohol Industry Is Powerful

The Distilled Spirits Council of the United States reports that the alcoholic beverage industry contributed more than $400 billion to the U.S. economy in 2010. It employed more than 3.9 million people. That's a lot of economic muscle. Making alcohol illegal would strike a significant financial blow to the U.S. economy.  

Alcohol Is Endorsed by the Christian Tradition

Prohibitionists have historically used religious arguments to ban alcohol, but they've had to fight the Bible to do it. Alcohol production was Jesus' first miracle according to the Gospel of John, and the ceremonial drinking of wine is central to the Eucharist, the oldest and most sacred Christian ceremony. Wine is a symbol in the Christian tradition. Outlawing alcohol would affect the religious beliefs of a good portion of American citizens who are protected by a Constitution that promises freedom of religion.  

Alcohol Has an Ancient History

Archaeological evidence suggests that the fermentation of alcoholic beverages is as old as civilization, dating all the way back to ancient China, Mesopotamia, and Egypt. There was never a time in recorded human history when alcohol wasn't part of our experience. That's a lot of tradition to try to overcome.

Alcohol Is Easy to Produce

Alcohol is pretty easy to make. Fermentation is a natural process, and banning the product of natural processes is always tricky. Jailhouse "pruno" can easily be made in cells using products available to prisoners, and much safer, tastier beverages can be made cheaply at home.

As Clarence Darrow put it in his 1924 anti-Prohibition speech:

Even the drastic Volstead Act has not prevented and cannot prevent the use of alcoholic beverages. The acreage of grapes has rapidly increased since it was passed and the price gone up with the demand. The government is afraid to interfere with the farmer's cider. The fruit grower is making money. The dandelion is now the national flower. Everyone who wants alcoholic beverages is fast learning how to make them at home.

In the old days the housewife's education was not complete unless she had learned how to brew. She lost the art because it became cheaper to buy beer. She has lost the art of making bread in the same way, for she can now buy bread at the store. But she can learn to make bread again, for she has already learned to brew. It is evident that no law can now be passed to prevent her. Even should Congress pass such a law, it would be impossible to find enough Prohibition agents to enforce it, or to get the taxes to pay them.

But the best argument in favor of keeping alcohol legal was the precedent set by the Prohibition to which Darrow referred. The Prohibition failed, repealed by the 21st Amendment in 1933.

Explanation:

6 0
3 years ago
Read 2 more answers
99. Which of the following is the prime mover used in a pull-up?
liubo4ka [24]

Answer:

The answer is Latissimus Dorsi

Explanation:

Hoped it helped

7 0
3 years ago
What is the purpose of the talk test
Reika [66]

The talk test is a simple way to measure relative intensity. In general, if you're doing moderate-intensity activity you can talk, but not sing, during the activity. If you're doing vigorous-intensity activity, you will not be able to say more than a few words without pausing for a breath.

3 0
3 years ago
Which health problem is associated with the development of type 2 diabetes?
vodomira [7]

Many people with type 2 diabetes also have nonalcoholic fatty liver disease (NAFLD). Losing weight if you are overweight or obese can improve NAFLD. Diabetes is also linked to other health problems such as sleep apnea, depression, some types of cancer, and dementia. Hope it helps! ;)

5 0
3 years ago
According to your book, people who suffer from anxiety and depression usually find that stress can aggravate symptoms of other d
Sonja [21]

Answer:

Autoimmune disorder

Explanation:

An autoimmune disorder occurs when the body's immune system attacks and destroys healthy body tissue by mistake.

The blood cells in the body's immune system help protect against harmful substances. These substances contain antigens. The immune system produces antibodies against these antigens that enable it to destroy these harmful substances.

When you have an autoimmune disorder, your immune system does not distinguish between healthy tissue and potentially harmful antigens. As a result, the body sets off a reaction that destroys normal tissues.

Stress Can Be Especially Detrimental to those with Autoimmune Diseases.

A new study has found an association between stress-related conditions such as anxiety and post-traumatic stress disorder (PTSD) and autoimmune diseases such as type 1 diabetes, celiac disease, and rheumatoid arthritis (RA).

6 0
3 years ago
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