Control any bleeding.
Apply ice to the injured area to ease pain and reduce swelling.
Remove any jewelry right away. ...
Support a deformed hand on a pillow.
Take an over-the-counter pain reliever like acetaminophen or ibuprofen.
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I really suggest you go to a doctor if you have broken your arm. Failing to do so can result in your arm being in more pain and it could heal the bone wrong.
It is true because if you train to hard you are gonna get overload syndrome.
Answer:
Assertive communication is the ability to firmly tell someone no
Refusal skills are being able to turn something down
Explanation:
They can be benefical in relationships
Stressful situations ect.
If 1=not at all and 10= a tremendous amount then the higher the number the more it was affected so the answer is Mood
