1. modifying your exercise routine, <span>testing your new ability level, and
setting new, realistic goals
2. </span>holding your knees to your chest in a stretch
3. avoid exercises with excess repetition
4. because they are caused by your exercise
5. Tendonitis
6. <span>lack of motivation</span>
7. False
<span>Purebred organisms are the organisms in the off springs for many generations which have the same trait.
</span>
Radium is usually inserted in the vagina of those patients who have cancer of the cervix as part of their treatment. When a nurse want to remove such radium, she must have at her disposal a piece of forceps for carrying out the removal. Long handled forceps should be used because distance helps to limit exposure to the radioactive element.
After the removal, the nurse should assess the patient for pain reaction.
Answer:
MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. This means:
Focus on variety, amount, and nutrition.
Choose foods and beverages with less saturated fat, sodium, and added sugars.
Start with small changes to build healthier eating styles.
Support healthy eating for everyone.
Eating healthy is a journey shaped by many factors, including our stage of life, situations, preferences, access to food, culture, traditions, and the personal decisions we make over time. All your food and beverage choices count. MyPlate offers ideas and tips to help you create a healthier eating style that meets your individual needs and improves your health. For a colorful visual of MyPlate and the 5 food groups, download What's MyPlate All About?.
Explanation: