The benefit of developing your components of fitness is gaining muscle which can be brought throughout ur whole body
I think it’s 2.They allow people to avoid experiencing sadness.
Reps equal times you lift a certain amount ( ex: 25 pounds arm or leg lifts and repeating same movement # of times ( say 30x) would be Reps. Better to lift less weight and do more Reps.
Answer:
A.) Think about good feelings he has had
Explanation:
A useful strategy Tomas can use to feel better is to think about good feelings he has had. The other answer choices that were not listed are the following below:
- B.) Hang out with a few friends at a time
- C.) Eat nutrient dense high-energy foods
- D.) Spend more time alone whenever possible
Hanging out with a few friends at a time won't help his case, because he is unwanted among his friends, so we can conclude that pretty much all of his friends won't accept him. Eating nutrient dense high-energy foods will not make a difference because this has to do with his emotions, not his diet. Spending more time alone whenever possible will only make him feel worse and make him prone to doing bad things to relieve his unhappiness. Thinking about the good feelings he has had, on the other hand, will make him feel better. Sometimes when people feel down, they reminisce on the ole days, and that sometimes helps to raise their spirits. So this would be the best strategy Tomas can use to feel better.
Hope this helps y'all :D
Answer:
Heart attacks, asthma, and depression, stroke
Explanation:
Hope this helped (:
