The first step in handling stress is to identify what's causing your stress.
Hope I answered your question well if you need any more help let me know!
Um I'd have to definitely say that the way Doctors are always giving patients antibiotics for everything doesn't help. I really just makes you feel worse. An antibiotic is not the answer for every sickness.
Hope this helps! :)
Burpees, sit ups, push ups, squats
