Answer:
The Pregannacy diet seeks to enrich high-quality nutrients containing vitamins, minerals, proteins and carbohydrates, with particular emphasis on the necessary intake of folic acid, magnesium, iron and protein. The recommended intake is: proteins - 1 gram of protein per kilogram of body weight, at least two servings of vegetables a day, at least two servings of fruit a day, at least 3 servings of carbohydrates per day, complex and integral.
Iron is an integral part of the hemoglobin molecule that transfers oxygen from the blood to cells, and anemia is a sign that iron is lacking. Calcium is widely known as a bone mineral that is essential for pregnancy in the construction of a baby's body. Folic acid or vitamin B9 is responsible for the proper growth and development of a baby in pregnancy, and is also a good preparation for successful conception.
Explanation:
- Iron-rich foods for pregnant women are the following: red meat, red berries, green leafy vegetables, beans and legumes, eggs.
- Folic acid is taken through these foods: yeast, wheat germs, legumes and beans, green leafy vegetables.
- Calcium is in: milk, dairy products, sesame seed sand cheese.
Learn more about nutrition:
brainly.com/question/5012912
brainly.com/question/8556666
#learnwithBrainly
The liver's main function is to process the nutrients absorbed from the small intestine
I hope this helps!<span />
Answer:
d
Explanation:
its the one where she reflects
Answer:
Stop what you're doing. The priority after you get injured is you. ...
Tell your manager. It's important to tell someone else what happened. ...
Wash the wound. The next step is to wash the wound. ...
Cover the wound. ...
Cover the bandage. ...
Discard any contaminated food. ...
Clean and sanitize utensils.
Well, it depends on the context and the severity. If they are mad at you when doing it, it could be considered abuse, especially if there are marks on your body from it. If it is jokingly or sarcastic, then no. Clothes hangers and fly swatters don't seem that bad, but of course, I am not you, nor am I in your situation. You won't get much help if you have no proof, so you would have to have maybe some marks or a video or sound recording. Every police officer and social worker has different opinions though, so you could get help from one with no proof and you could not get help from one even if you have proof. I would say, think wisely about what you will do about it and balance the pros and cons before you act on it.
Hope this helps and if you have any other questions please let me know :)
