Health and Wellness: Exercise Is Important At Any Age. ... “Even moderate physical activity, such as walking or raking leaves, can help prevent or delay age-associated conditions such as heart disease, diabetes and high blood pressure.” In addition, it's been found that exercise also may help improve memory problems.
The risk to your body taking prescription medication is low to none alcohol about low to medium along with tobacco your risk with illegal drugs is high to death
Answer:
500 Calories
Explanation:
One pound of fat is made up of 3,500 calories. To successfully lose such pound in a week, one needs to lose 500 calories every day by either exercising, eating less or a combination of both methods. If followed religiously for 7 days (a week) one would have successfully lost the 3,5000 calories that make up a pound of fat because 3,500 divided by 7 is 500 calories.
