His coach, so they can discuss times for practice that also leaves time for studying.
An example of a long-term fitness goal would be “C”.
Answer:
The further it falls the slower the reaction time.
The answer is D (8 to 12)
While doing upper-body exercise routine, fatigue of target muscles can be safely achieved within<span> the short time-frame of about 1.5 minutes (the time-frame for anaerobic pathways) by simply performing 8 to 12 </span>repetitions<span> at a moderate movement speed.</span>
