drinking alcohol and/or drugs
Answer:
Our society has a set of ideas about gender roles in society and how we Every society, ethnic group, and culture has gender role expectations, but they can be very different from group to group. How do gender stereotypes affect people? no matter their gender or gender identity — feel equal and valued as people.
Milk and milk products provide much of the vitamin D in people’s diets.
Answer:
Reduced calcium in bones.
Explanation:
When you stand, you don't lose calcium because it is a naturally occurring chemical in your body. To increase calcium levels, drink milk.
Answer:
1: If I had a set daily/weekly workout, a good idea on what to drink and eat would be:
A healthy breakfast, lunch, and dinner. Some healthy breakfast options include scrambled eggs and toast. Some healthy lunch options include salads and sandwiches. Some healthy dinner options include soups and rice bowls with different a variety of toppings. Stews and Stir-Frys are also fun and healthy.
Drink lots of water, and stay away from carbonated drinks and unhealthy amounts of fructose/artificial flavors.
2: It is definitely better to sleep the same amount daily. Sleeping in on the weekends is a popular option for some people, but it is healthier to sleep the same amount daily, so that you can feel energized everyday, not just on the weekends.
I hope this helped, let me know if I need to edit my answer/include anything else. :>
