<span>Cut simple sugars out of your diet. ...Reduce or eliminate your intake of vegetable fats and highly processed trans fatty acids. ...Exercise. ...Take alpha lipoic acid. ...<span>Eat more fiber.</span></span>
C. Running in the heat can cause exhaustion and you could faint if you've overworked yourself or just aren't healthy. <span />
Lots of sugar will increase body fat percentage, resulting in a weight increase.
Answer:
Illness
Explanation:
My mom helped me. Ps. she's a teacher