Answer: Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
Explanation: Helped by a resource online
Please give me brainiest :)
Answer:
Avoiding harsh soaps, detergents, perfumed soaps or lotions and known allergy triggers may help to soothe irritated skin. Using an antihistamine or steroid cream may also help.
Answer:
Personal broadcast on media platforms to enhance communal sensitization on health and safety.
Participation in community development programmes by being a member of such group that performs various community related activities.
Exhibiting and showcasing good health culture which is worth emulating by others.
Explanation:
Conveying information has never been so easy, but the availability of the right information continues to persist. The use of social media is diverse and it could be channeled to good use . Personally, the use of social media channels to provide updates on health risk, preventive measures and management is a personal contribution which remains very pleasing especially during the recent pandemic.
Community development programmes was a part of the National Youth Service Corp, where Corp members are obligated with
Probably some type of pain killers.
To perform abdominal thrusts (Heimlich maneuver) on yourself: First, if you're alone and choking, call 911 or your local emergency number immediately.
1. Give 5 back blows.
2.Give 5 abdominal thrusts.
3.Alternate between 5 blows and 5 thrusts until the blockage is dislodged.
Hope this help you out have a marvels day :)
