Answer:
Eat a healthy diet.
Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.
Answer:
he could have looked up the weather or run on the tredmill
Explanation:
because if he gets struck by lighting it is going to hurt and when he looked up the weather he would have saw the rainstorm and when it was.
According to his physical examination, the man has a prehypertension condition or 1st stage of hypertension, which is the warning sign that he may have high blood pressure in the future.
<h3>Further explanation</h3>
With the blood pressure of 124/82 mmHg and a BMI of 24, he has slightly high blood pressure and on the top edge of a normal Body Mass Index (BMI). The normal reading for high blood pressure for man in that age is 120/80 mm Hg, while the normal BMI is in the range of 18.5-24.9. This condition called prehypertension.
People with prehypertension increases the risk of cardiovascular disease and also other risk factors such as diabetes, high cholesterol, and diabetes. With that condition and no previous medical problem, he only needs to control his blood pressure and BMI by making a few lifestyle adjustments, such as exercise regularly, reduce the intake of salt and sodium, drink only in moderation, and a diet change. Exercise regularly and diet change can help lower blood pressure. People who overweight also increases the risk of high blood pressure.
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Learn more</h3>
Regular cardiorespiratory exercise affect to hypertension brainly.com/question/1194142
Hypertension and cardiovascular disease brainly.com/question/938571
Keywords: prehypertension, high blood pressure hypertension, cardiovascular disease, BMI
There were no regulations in the meatpacking industry, they were paid poorly and there were no repercussions in acting as they did.