Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
<span>The correct answer is true; insufficient flexibility does indeed increase an athlete's risk of an injury. This is because a less flexible muscle is more likely to be pulled or torn by movement than one that is able to be moved in a greater range of motion. Thus, it is important for athletes to work of their flexibility.</span>
Answer:
New filtering techniques may allow rhythm analysis during chest compressions. Summary: It is important to avoid any unnecessary pause in chest compressions before and after a defibrillation shock. Pauses should be kept to an absolute minimum, preferably to less than 10 s.
Explanation:
The exact definition is ‘a state of mutual trust and support between allies’. an example could be you and your friends. or friends in a book/movie/tv show.
