The answer is letter a.true.Why? Because base on my research, trans fat raise our bad cholesterol levels and lower our good cholesterol levels which increases the possibility of having a heart disease, stroke and type 2 diabetes.
I’m pretty sure it’s cholesterol
THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
Answer:
Heart diease(1st), Cancer(2nd), Strokes(3)
Explanation:
