Answer:
They allow the muscles to adjust and relax.
Explanation:
Ballistic stretching is similar to dynamic stretching in that it's movement-based. Instead of moving a body part to the end of its range of motion, however, you attempt to go beyond this range. These stretches often require uncontrolled movements that may result in injury.
ture facts bout it:
Ballistic stretching uses the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion. This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position.
What is the benefits of ballistic stretching?
Ballistic stretching helps to improve flexibility by pushing muscles through a wide range of motions. A pre-workout ballistic stretching session trains the muscles for high impact activity. Hence for physically intensive activities, a quick warm up of ballistic stretches is highly beneficial
Hoped that helped:P
Getting charged for public intoxication and underage drinking, Parents can get arrested for child endangerment and childern can be place in foster care. Grounded. Liver failure. Alcohol poisoning resulting in death.
Milk, eggs, fish, crustacean, shellfish, tree nuts, peanuts, wheat, and soybean.
Answer:
In this case, you would pay for the inspection services and you would have to find a firm that would do it for you. Because each species must be processed separately, this is quite costly for the processor, therefore economies of scale are needed.
Explanation:
Answer:To achieve and maintain lifelong fitness, you need to avoid substances that can harm you.
Explanation: