I believe the correct answer is True. I'm not completely sure, but I hope it is correct and I hope it helped.
Premenstrual syndrome affects a high percentage of woman of childbearing age with many woman feeling mood changes in the day before menstruation
Answer:
Explanation:
During exercise athletes should consume 30–60 g carbohydrates per hour (or 0.7 g/kg of body weight) in order to maintain blood glucose levels. This is of extreme importance when the event lasts more than an hour and it takes place in extreme environmental conditions (cold, heat or high altitude).
