Answer: Smooth muscles react more slowly and tire more slowly than skeletal muscles. Cardiac muscles are involuntary muscles found only in the heart therefore Cardiac muscles do not get tired. so false they do not tear easily
Explanation: hope this helps you :D
It was in response to reports of poor care and abuse in long-term care facilities
I would find a directional video
10 -30 seconds because if you only stretch for a short time period it wont let your muscles have enough time to stretch
