In baseball is the action of a player acting as a baserunner who drops his body to the ground once he is very close to the base he is approaching and slide along ground to reach base
Answer:
*F- frequency- days per week
*I- intensity- %(percentage) of 1RM
*T- time-
Explanation:
Answer: It originated from NJ in the northeastern part of the U.S. Football evolved from Soccer and Rugby. It has been transformed and improved to be a better game.
