Eating too much saturated fats in your diet can raise "bad" LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. "Good" HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there's too much of it to the liver, where it's disposed of.
Possibly the "CDC" <span>Centers for Disease Control and Prevention. Hope this helps. </span>
I say Counseling. Let me know if I’m wrong!
When beginning a cardiorespiratory training regimen, it's best to plan for <u>B. two to </u><u>three</u> sessions per week.
