Answer: lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
Explanation:
A way that an active listener can confirm understanding of a message is to respond.
Answer
B, C, and D
Explanation:
For the most part B, C, and D are correct as they would help in any case. However, answer A cannot help you because even hiding in a basement can still have a risk of becoming injured or risk of death. For instance, if the basement is linked to the house, it can eventually collapse due to the intense heat that will weaken the wood.
Getting sleep is important because without it you could drained or you could make careless mistakes and it can also cause your body to weaken so true
well no, as long as its your own child, if its some other child that you see on the street then yes, but if its like i said your own or for instance your helping in a sunday school class,
