<span>Direct Instruction is a method that was developed by Siegfried Engelmann and Wesley C. Becker as a way to communicate a specific approach to something. According to it, a person should consume a recommended 3 cups of milk or milk products per day. This can be in various forms such as milk, yogurt or cheese.</span>
Body composition evaluates the breakdown of fat and fat free mass. Body Mass Index or BMI is the measure of one's body fat based on only one's height and weight.
