Obesity is a physical condition where the BMR (Basal Metabolic Rate) is over 30%. There are few factors that contribute to obesity, such an over average daily calories intake, the lack of physical exercise and in general the lack of healthy habits in the current lifestyle.
In order to reduce obesity, it is necessary to learn what kinds of foods are good for our body and what are not: there are guidelines from different association, such as the American Society for Nutrition, that indicates that is possible to reduce obesity is possible if people are going to start eating healthy and exercise regularly.
Eating healthy means that there should be plenty of vegetables and fruits incorporate into the diet, where other foods such as red and processed meat should be consumed in small quantity or not at all. Drink plenty of water is another suggestion that is possible to give.
As a young person, I think it is time to take responsibility and starting a more healthy lifestyle, in order to live just as our parents if not more. On the other side, there is the fact that eating unhealthy is sometimes cheaper and easier, while perhaps the school system should encourage and teach us that it is possible to feed ourselves in a way that is going to make us live longer and be healthier.
Reduces your reaction time
Answer:
attraction-similarity hypothesis
Explanation:
According to the attraction-similarity hypothesis, the more similarity people share together, the more the attraction they have between each other, which would easily make both develop romantic relationships. For example, if two persons are from the same religion, studied medicine and are practicing in the medical field, they are from similar family background, the possibility of both developing romantic relationship is high as both would typically get attracted to each other or want to be around each other.
Answer:
C
Explanation:
#1 who t f soaks a duck in cold sink water to salvage food #2 why do you need to distract your taste buds from a meal don't eat it if you cant
