<span>155˚F (68˚C), Hope i helped out</span>
You must calculate your resting heart rate
Environmental factor<span> or ecological </span>factor<span> or ecofactor is any </span>factor<span>, abiotic or biotic, that influences living organisms. Abiotic </span>factors<span>include ambient temperature, amount of sunlight, and pH of the water soil in which an organism lives.</span>
Two Benefits of regular physical activity:
have stronger bones, muscles and joints and lower risk of developing osteoporosis.
reduce your risk of a heart attack.
Benefits of Regular Exercise
It Can Reduce Your Risk of Chronic Disease. ...
It Can Help With Relaxation and Sleep Quality.