Answer:
Eat more fruits and vegetables.
Eat more fish and chicken. ...
Eat leaner cuts of beef and pork, and trim as much visible fat as possible before cooking.
Bake, broil, or grill meats; avoid frying. ...
Use fat-free or reduced-fat milk instead of whole milk.
Explanation:
This will benefit and help your body trust me l know.
Hello! You can increase your awareness of hereditary diseases by educating yourself on different diseases. It never hurts to search the internet for credible sources about these kinds of diseases, the symptoms of them, and how they are treated. Knowing about them can help you understand why others get those diseases and how they continue to live happy, productive, normal lives.
A. A person can inherit a tendency toward a mental disorder.
In terms of heredity, this would be the best answer. Because heredity refers to biological factors, inherited through genetics of parents and relatives. Not always will that person develop a mental disorder due to a biological relative being diagnosed with a mental disorder, but it is possible and a high risk factor. The death of a loved one, using drugs or alcohol, and being neglected during childhood are more of environmental and psychological factors.
Hope that helps. :)
Start the treadmill while straddling the belt
<span>A healthy diet is the diet which is not hurting our
health, and can even improve it. It is often based on using vegetables and
fruits, and it decreases the risk of cardiovascular disease and death... Healthy
diet is every diet which significantly limits the use of red meat, alcoholic
drinks and salt, and reduces consumption of sugary drinks and processed meat. It
usually contains non-starchy vegetables and fruits, with red, green, yellow,
white, purple or orange pigments. Even if you use higher-calorie foods, you
should control the size of the portions.</span>
