Answer: <span>Garments that protect extremities
</span>
<span>During cold weather, the most important thing
for a person to look for is an exercising clothing that can protect the extremities so that you will not experience hypothermia, frostbite and generalized vasoconstriction, which are dangerous to your health.
Therefore, choosing the right garment will allow your body to give off heat during exercise in cold weather and maintain body heat during rest. Moreover, wool is a good fabric that could retain body heat.</span>
The steps in homeostasis in order in which they occur are as follows:
<h3>First step</h3>
Stimulus: a stimulus occurs in the body for instance a sudden change in the body temperature.
<h3>Second step</h3>
Receptors: the stimulus is acknowledged by the receptors with the help of sensors.
<h3>Third step</h3>
Control Center: the receptors acknowledge that information and sends it to the control center.
<h3>Fourth step</h3>
Set Point: the control center compares the information received by the receptors and checks in against the set point.
<h3>Fifth step</h3>
Effectors: once the controls center knows that the change needs to happen, it sends instructions to the effectors in order to address the issue.
<h3>Final step</h3>
Response: the response of the body is caused by the effectors. In the case of an increasing body temperature, the response is that the temperature begins to decrease until it reaches a normal range again.
Answer:
A. Start at a lower level, gauge your performance against others, and move up when your skill has improved is the correct answer.
Explanation:
