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Andru [333]
3 years ago
8

Which of the following is the least realistic goal for attaining and maintaining mental and emotional health?

Health
1 answer:
Alchen [17]3 years ago
6 0
For attaining and maintaining mental and emotional health you should get regular exercise and eat nutritious food because exercise relieves stress. Exercise<span> and other physical activity produce endorphin—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn </span>reduces stress<span>. </span>
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What is empathy?
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B) care or concern for another person going through a difficult situation.

Explanation:

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1. Which health component describes the ability to deal with stress? A. physical health B. mental and emotional health C. social
Fiesta28 [93]
The answers are as follows;
1. Mental and emotional health, B.
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2. D.
Risk taking is part of life and everyone do it once in a while, but the type of risk we take should be a reasonable one. In heath, risk takers refers to those individuals who engage in behaviors that are detrimental to their health. Most time they find the risk pleasurable and they are totally ignorant that the outcome of the risk will be a bitter experience. Such risk takers most time do not know the outcome of the risk they are taking.
3. B. 
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2 years ago
Martin and Lewis had their home burglarized. At first they were both shaken and told friends how scared they were by the break-i
Solnce55 [7]

Answer:

The answer is emotional focused coping

Explanation:

After traumatic events it is common to develop for a period of time what we call emotional focused coping, where the person is lamenting what happened and this is a way they found to deal with their problem.

In this case Martin continues to remember the event three weeks later, due to the seriousness of the event. This is natural since our brains are trained to quickly associate things that are dangerous to us and remember them. It is important to always have means of defending yourself from bad guys. This includes a security system that can handle various alarms and even firearms for immediate self defense. Applying these methods Martin would feel safer and bring an end to his emotional coping.

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3 years ago
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