2 years ago

How does using good posture on a day to day basis improve your physical health?

Health

2 answers:

Neko [114]2 years ago

8 0

Answer:

More lung capacity and you can breathe better

MissTica2 years ago

4 0

Answer:

it enables you to centre your weight over your feet which helps you balance

helps you maintain correct form while exercising which results in fewer injuries and greater gains

it can help you gain strength for doing activities like tennis, golf, running

Explanation:

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