A fitness evaluation is necessary at those ages in order to evaluate the present fitness levels of the body and design a regime to improve or maintain the level.
<h3>What is Fitness Evaluation?</h3>
Fitness evaluation is the process of evaluating the fitness levels of the present state of the body system.
It is however important to check it at those age ranges as they help in the preparation of the required and suited fitness regimes for the individuals involved.
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Answer:
Radius of sphere= 10 cm
Volume = 4/3πr^3 = 4/3 x 22/7 x 1000= 4190.47cm
Explanation:
Since it's increasing by 5%, the radius would be 10+5/100 = 10+1/20 = 201/20 = 10.05cm..
<em>THE</em><em> </em><em>NEW</em><em> </em><em>VOLUME</em><em> </em><em>NOW</em><em>.</em><em>.</em><em>.</em>
4/3πr^3 = 4/3 x 22/7 x (10.05)^3 = 4253.64 cm^3
<em>INCREASING</em><em> </em><em> </em><em>THE</em><em> </em><em>VOLUME</em>
(4253.64- 4190.47) cm ^3 = 63.17 cm^3
<em>INCREASING</em><em> </em><em>PERCENTAGE</em><em>.</em><em>.</em>
63.17/4190.47x100 = 1.5% (Answer)
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The measure of how well your heart gets oxygen rich blood to your muscle while you're exercising is called anaerobic fitness is the correct answer.
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