Increase the level of activity as desired and consume the appropriate amount of food and water for your specific metabolism and health, consider speaking with a doctor or health consultant.
To prevent fatigue from affecting your driving, you should take regularly scheduled breaks such as every two hours or every 100 miles. The term fatigue explains that the driver is "sleepy,” “tired,” and "exhausted". Fatigue is one of the major reasons for accidents, because it can lead to impaired reaction time, judgment and vision and d<span>ecreased performance, vigilance and motivation.</span>
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The knife, because its a knife