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Arada [10]
3 years ago
11

How to exercise after not exercising for a long time

Health
2 answers:
Setler [38]3 years ago
5 0
Take it slow, it health, drink lost of water
Maru [420]3 years ago
5 0

Answer:

ease into it. Dont push yourself to far, untin you bild up that stamina again.

Explanation:

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