1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
babymother [125]
3 years ago
8

Why is it important to keep your back and neck straight while performing a hamstring stretch?

Health
2 answers:
tensa zangetsu [6.8K]3 years ago
6 0
<span>The correct answer is: B. Arching the neck and back puts stress on the spine<span>.

A hamstring stretch refers to a stretching pose or technique where you extend your hamstring (underside of your thigh) to its full capacity. When performing a hamstring stretch, it is important to keep your neck straight and avoid arching it, because by doing so, you are putting undue stress and straining your spine instead of targeting your hamstrings. </span></span>
scoray [572]3 years ago
5 0

Answer: It important to keep your back and neck straight while performing a hamstring stretch because Arching the neck and back puts stress on the spine  (Option B)

Explanation:

The hamstrings are a group of muscles that are located at the back of the thigh. It runs from the pelvis to the shin bones. It also includes semitendinosus and semimembranosus and biceps femoris, they can effect tilt of pelvis as well as hip joint and knee joint.

You might be interested in
Which of these is a part of any healthy relationship?
Bingel [31]

Answer:

(D) Respect is an appropriate and healthy part of any relationship!

I hope this helped!

5 0
4 years ago
Read 2 more answers
As you grow older, you will need to remain physically active to keep a good level of physical fitness.
Charra [1.4K]

Answer:

false

Explanation:

physical exercise does not effect your age unless you are to old to exercise.

8 0
3 years ago
Read 2 more answers
Compare and Contrast hidden and active viruses??
DIA [1.3K]
I think you are talking about the 2 types of virus cycles

the lytic cycle is where a virus invades a bacteria host and quickly inserts its own dna proteins into the bacteria's. the bacteria is then forced to copy the virus dna and reproduce the virus. once all the coppies are made the virus triggers the bacteria to self destruct from the inside, causing the bacteria toburst and releases hundreds of the tiny viruses into the host.
(think of when you get a cold)

the other cycle is the lysogenic cycle these are viruses that enter a host and lay quietly dormant while inserting their own proteins into the dna sequence of the bacteria host. the bacteria unknowingly copies the virus dna along with its own. the host doesn't know the virus has been in them until a stressor such as getting a high temperature of an infection causes the viruses to activate and stop being dormant (like with HIV)<span />
7 0
3 years ago
Which behavior would best describe someone who has good communication skills with customers ? a) Following up with some customer
Art [367]

Answer:

A)

Explanation:

because b) if we keep talking and not listening the customer would feel disrespected C)if we keep repeating what the customer said he/she would feel like we are teasing him D)if we keep interrupting the customer he/she would feel annoyed and disrespected so that's why we need choose A

8 0
3 years ago
Which of the following is NOT a way to achieve an out in baseball?
CaHeK987 [17]
Are there multiple choice options?
7 0
3 years ago
Other questions:
  • Smoking is restricted in most schools and workplaces. How does this policy influence public health? It minimizes a person's expo
    7·2 answers
  • Is 94 pounds heavy if your 4 ft and 11 inches? My family calls me fat and wouldn’t let me eat any snacks or dinks except main me
    6·1 answer
  • Which of these is curable with treatment if detected early enough?
    13·1 answer
  • Larry is taking a walk in the park. The pollen in the air makes him sneeze constantly. What line of defense is his immune system
    8·1 answer
  • You make a model of a cell in a large, rectangular, clear, plastic container filled with the following: gelatin, green M&amp;Ms,
    5·1 answer
  • Define the term health and social care
    14·1 answer
  • A doctor from the hospital sees a homeless person across the street from the hospital. He notices that the homeless person has a
    13·1 answer
  • Name 3 things that are true if the mesentery is an organ
    8·1 answer
  • Can someone please give me 4 or 5 Examples of Panic disorders
    8·2 answers
  • When providing care to people who have limited english-speaking abilities, it helps if you speak loudly.
    12·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!