Regular physical activity ( 40 minutes three to four times a week) can improve your blood pressure and HDL "good cholesterol ", reduce your chances of getting diabetes, and strengthen your heart. jogging and yoga are great activities to keep your heart healthy.
Answer:
79 years
Explanation:
i hope this helped sorry im so late on it tho
Answer:
Answer 1.C) Making a fire escape plan
Answer 2. Situation
Explanation:
Answer 1)The first reason to be safety conscious is health,second is insurance and third is gaining the peace of mind.
Answer 2) Ist link is situation which can be changed to break the chain( eg. someone is running late for work so he rushed outside the car).
second link is unsafe habit can be changed to break the chain( eg. he didn't keep the ice scraper in the car and didn't war up the car ahead of time).
Third is unsafe action can be changed(eg he drove off in his car with frost still covering the windshield).
Fourth link is accident which can be prevented by changing any of the three links(eg. He hits another car because he didn't see its coming).
