Answer:
Physical fitness refers to the ability of your body systems to work together efficiently to allow you to be healthy and perform activities of daily living. Being efficient means doing daily activities with the least effort possible.
Explanation:
I think the best answer would be B)15 seconds
Answer:
Diagnostic Services.
Therapeutic Services.
Health Informatics.
Support Services.
Biotechnology Research & Development.
Self-care encourages you to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. You cannot give to others what you don't have yourself. While some may misconstrue self-care as selfish, it's far from that.