Mint Gum has metanol in it which is like a cooling agent and it tricks your nerves into thinking its something cold like an ice cube in your mouth. And then you drink the water, and your brain thinks its extra cold and it just feels like you swallowed alot of ice.
Yes, every exercise should include both of these. If you exercise without warming up you could easily pull a muscle or worse.
Hope this helped! (:
They are a type of mushroom (edible sac fungi)
I feel like it's strange for me to answer this question since I am 14 years old but...it's completely normal for a lot of semen to come out, but the more frequently you ejaculate, the less it is. If you feel like you are going to come too soon, then take a 30 second pause. Hope this helps!