Answer:
Explanation:
1. included at the beginning of each workout
F)warm-up
2. can be built up by participating in aerobic exercise
D)cardio-respiratory endurance
3. should be done after each workout
G) stretching
4. should leave you winded
A)muscular endurance
5. best improved with the heaviest weight you can lift ten times
E)muscle strength
6. Walking and stretching at the end of a work out would be a good way to do this.
B)cool down
7. No exercise program will be sustained without this.
C)fun
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The upper part is colon, the lower part is rectum
A large protein molecule responsible for facilitating biochemical reactions within the body. ... Chemical substances that are absorbed by the body through the process of digestion. nutrition. The proper supply of nutrients essential for growth, reproduction, repair, immunity, and energy.
D