D. 10-12 depending on where you are because if you are in a desert its hotter and how hyderated you are
I think the answer is jogging no?
D. Dependability
Because you can adapt to changes no matter the situation
Answer:
The answer should be C) Reduced stress.
Explanation:
The other options don't make sense because you want to maintain a healthy self-esteem, not make it worse so C has to be correct. Hope this helped :)